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DUE TO CURRENT LOCK DOWN RESTRICTIONS, THIS CLASS IS ONLY AVAILABLE ON ZOOM
Join our Pilates instructor, Monique, and other participants for this gentle exercise class.
This class is structured to help you improve your core strength and balance and is suitable for all levels of fitness
Wednesday, February 10, 2021
Health and Wellness
Payment in Full In Advance Or At Event
All exercise programmes at Connect Village Hub are facilitated by qualified instructors and designed for people aged 55+.
We strongly recommend that people who have not exercised for extended periods and people with health conditions seek medical advice before commencing an exercise programme.
By registering for this class you agree to abide by the following terms and conditions
• Do not force or strain a movement.
• If you feel pain, discomfort or dizziness do not continue.
• You participate in the activity at your own risk and responsibility and release the instructor and Connect Victoria Park Inc of any and all claims for loss or injury.
Please log in to your first Zoom class 15 minutes before the lesson to make sure that you have got the technology working correctly.
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