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Monday Meditation


Experience guided meditation and learn techniques to reduce anxiety and incessant thinking, create calm and increase your ability to focus.  The facilitator,  Liz has learned meditation under the guidance of highly regarded teachers for the past two decades.  Trained in trauma sensitive mindfulness,  Liz brings her teaching experience from a range of settings to these sessions.  Suitable for all levels of experience.

 




 

When:
Monday, January 31, 2022, 9:00 AM
Where:
The Hub
Connect Victoria Park
www.connectvictoriapark.org
5 Mackie Street
Victoria Park, WA  6100

Australia
08 9361 2904
Additional Info:
Category:
Health and Wellness
Registration is required
Payment In Full In Advance Only
$2 donation