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Active For Life Circuit - 2.15pm
Exercise does not need to be strenuous to be effective.
Join personal trainer Hannes Hollys for this brand new exercise class. You will participate in a circuit moving from station to station for a all round work out
Wednesday, May 31, 2023, 2:15 PM until 3:00 PM
Registration is required
Payment in Full In Advance Or At Event
All exercise programmes at Connect Village Hub are facilitated by qualified instructors and designed for people aged 55+.
We strongly recommend that people who have not exercised for extended periods and people with health conditions seek medical advice before commencing an exercise programme.
Please arrive 15 minutes prior to your first class to discuss your personal circumstances with the instructor.