Events - Event View
This is the "Event Detail" view, showing all available information for this event.
If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.
Chair Yoga with Rachel - 2:30pm
A gentle form of yoga practiced sitting, Chair Yoga is suitable for people with hip, knee or mobility issues.
It helps improve balance, reduce muscle stiffness and relieve joint pain.
Breathing exercises and mindfulness calms the nervous system and clears the mind.
Registration is required
Registration cancellations will be accepted