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ऑनलाइन उपलब्ध

Yin and Hatha Yoga

Intellectual, Physical, Spiritual

1 घंट
12 ऑस्ट्रेलियाई डॉलर
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सेवा का विवरण

Our new yoga class with Natasha is a mix of hatha and yin yoga. Intentional and focused on mindful conscious movement, the poses aid the hormonal/endocrine system and work on the meridians/energy system of the body. They involve a mat sequence with a combination of limbering movements to warm up the body, breathwork as well as more active and/or gentle postures to work on both the inner and outer body. The poses in the class can be varied to suit all bodies and capabilities.


आगामी सत्र


संपर्क विवरण

  • 5 Mackie Street, Victoria Park WA, Australia


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