Connect 60+
A 7-week introduction into wellness, exercise and everything you need to age actively
Available spots
About this group
The programme explores the International Council on Active Ageing’s seven domains of wellness, focusing on one particular domain each week. The dimensions include - physical, emotional, spiritual, environmental, social, vocational and intellectual. Oct 25 - Sound Meditation + Boost Your Wellbeing Nov 1 - Exercise on the park + Guided walk with Friends of Jirdarup Bushland Nov 8 - Sound Meditation with Kerry Nov 15 - Chair Yoga + Storytelling with Debra De Clerk Nov 22 - Movement and Brain Training and Brain Puzzles Nov 29 - Social Singing with Mackie Street Singers Dec 8 - Exercises You Can Do At Home with Hannes
Upcoming Sessions
Contact Details
5 Mackie Street, Victoria Park WA, Australia
08 9361 2904
admin@connectvictoriapark.org